Posts Tagged ‘Qigong’

breathe here life

Breathing your Way to Vitality

Inhale……Exhale……Now What?  Our lives begin and end with a breath – but what about all the breaths in between?  How can we use breathing to make dramatic changes to our health and vitality? How can such a simple act as breathing bring profound and lasting health benefits?  Breathing is the most automatic thing we do

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