Wu Style Tai Chi Class (Members of The Hills Fitness Club Only)

Home » Event » Wu Style Tai Chi Class (Members of The Hills Fitness Club Only)
Events > 2017 > August > Wu Style Tai Chi Class (Members of The Hills Fitness Club Only)

About this event:

Created by robin

The Hills Swim & Tennis Club 2400 Manzanita Dr. Oakland, CA 94611 (510) 339-0234
USD Club Members Only

Weekly ongoing classes in Wu Style Style Tai Chi incorporate the practice of Mindful Movement using the principles of  Yin and Yang. Class begins with a warm-up designed to open and relax the joints and Qigong exercises that coordinate breath, movement and intention.  The second part of class is focused on the Wu Style Tai Chi long form. Class is 60 minutes. .

Recent Posts

Contact Us

Name (required)

Email (required)

Message