NEW 18 Buddha Hands Qigong Class (Buddhist Yoga)

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Buddha Hands Image

Qigong is a way of being.
Being soft, yet strong.
Qigong is a way of breathing.
Breathing deeply, yet calmly.
Qigong is a way of standing.
Alert, yet relaxed.
~Nigel Mills

I am excited to be sharing this beautiful Qigong form. When practicing Qiqong many people feel an overwhelming sense of well-being and balance in mind and body. Come join me to explore this form of Buddhist Yoga.
Classes will be taught by Robin Rosario
Anasa Yoga
4232 MacArthur Blvd
Oakland, CA  94619
(510) 685-0290
First class is Thursday, April 3rd, 2014 at 6:30 PM

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